CranioSacral Therapy
“Get out of your head and into your body and let's see what the system knows how to do”
Dr. John E. Upledger
What is CranioSacral Therapy
CranioSacral Therapy is a hands-on method of improving health and function. A gentle non-invasive practice that aims to find and treat restrictions throughout the body systems. Restrictions within the CranioSacral System can lead to tension and affect all other systems in the body such as the musculoskeletal, cardio-respiratory, endocrine, lymphatic, immune, gastrointestinal and reproductive systems.
After injury and or other restrictions, your body may compensate in order to keep you functioning well. CranioSacral Therapy is a great way to find the root causes of these restrictions and bring your body back to balance.